It’s come to my attention that most people don’t actually know how to go gluten free. I’ve gotten so used to it that I forget the challenges some people face in changing their lifestyle. Changing over is quite easy if you have enough healthy, satiating alternatives to fill the void. The shift comes with adding [...]
Entries Tagged as ‘The New Nutrition’
March 19, 2010
Grains; Engineered for Indigestion
As it is, I’ve basically stopped eating grains altogether. A number of years ago, I kicked gluten cold turkey and felt some immediate lasting changes for the better, and almost without thinking, the other grains have also fallen by the wayside. After a while of being off ‘em, you start to lose desire to add [...]
March 1, 2010
How To Not Get Sick……Part 2
So what if you actually stepped over the line? If you’re already sick, you don’t need people telling you what went wrong, or how you shouldn’t have shook that person’s hand, or whatever……You just need to put out the fire and get back to your life. So how do you do that?
February 26, 2010
How To Not Get Sick….Part 1
It’s always surprising to hear how many people are always sick. You hear the chitter-chatter of how different viruses and colds are ‘coming around’ or how it’s now the flu season and how we all need to stay away from germs and on down the line. Well………I haven’t bought into any of this nonsense for [...]
