Entries Tagged as ‘Products / Reviews’

May 23, 2010

Get Mobile……Be RAD

Speaking of fuzz…… In the past, it’s been hard for me to get clients to iron out their posture unless they’ve got a good toolbox for daily, effective release of stubborn connective tissue. Opening up the breath capacity is typically the place we start, with work to get extension back in the thoracic spine.  That [...]

August 23, 2009

Born To Run

Anyone who knows me knows that I’m not a huge fan of repetitive cardiovascular exercise.  I factor in quite a bit of cardiovascular response, but thats usually through circuit training work of some sort in the gym. This aside, I’ve been a big fan of short distance barefoot running for quite a while now, along [...]

July 3, 2009

Skin Care, Lip Love, and Tilvee

One of the most idiot-proof ways to get your body working better is to swap out all your chemical-laden shampoos, soaps, deodorants, and generally everything else that you’d keep in the bathroom. I find it extremely ironic that most skin products are attempting to detoxify and cleanse and refresh your skin, given the amount of [...]

March 15, 2009

Vivo Barefoot!

I’m a huge proponent of good footwear…….And by good footwear I mean shoes that are going to allow a natural range of motion of the foot.  Nearly everyone who comes in to see me has musculoskeletal issues that are being multiplied by the type of shoe they use.   Now, most people aren’t going to [...]